• Reddfugee42@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    22 days ago

    Well yes, was primarily referring to executive function. But even podcasts or really good music can start to sap our focus. If you lose focus for even just a moment, you’ll probably not make up that time.

    • cynar@lemmy.world
      link
      fedilink
      English
      arrow-up
      1
      ·
      22 days ago

      I have ADHD myself, so my EF is screwed. I actually use audio books to keep my brain from stressing while doing dull tasks.