Except chocolate covered sugar bombs, which is miniaturized dessert.

    • guyrocket@kbin.social
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      1 year ago

      I think “keto” encompasses atkins but is just “low carb” in general. If you get the book, atkins has many guidelines, levels, etc.

      So, very similar, lots of overlap but not the same.

      • LemmyKnowsBest@lemmy.world
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        1 year ago

        Atkins was named after a man. Keto is the more accurate and clinical word for the same concept which is ketosis, the metabolic state your body goes into when you eat nothing but meat.