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Cake day: June 15th, 2023

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  • Swallowtail@beehaw.orgtoAsklemmy@lemmy.mlSigns you're getting old?
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    2 months ago

    I’m in my 30s and one of the big things I’ve noticed recently is that hangovers are way worse than they were in my 20s. I think I’ve noticed it especially because I quit drinking for about 4 years or so and when I came back to it I noticed it seemed much worse than my early 20s. These days I’ll have like 3 or 4 beers and start feeling hung over before I even go to bed. On the plus side it has really helped me moderate my drinking, cuz I sure don’t feel like feeling like shit before I’m even done drinking and for most of the next day!

    Most of the other stuff I hear (“Your metabolism slows way down!!!” “Your body starts falling apart!!!”) seems to me to be mostly because people stop exercising and eat like shit. You do slow down but taking care of your body can really reduce the losses. I’m a cyclist and ride with guys in their 60s who are probably fitter than a lot of 20 and 30 year olds that I work with.














  • That “I” am pretty much just the construct of electrons flying around my brain.

    If you get into mindfulness meditation a little bit, the concept of self in general shifts in really weird ways. Like I know that I am an individual entity in the world, but the sense of an individual actor or driver within my consciousness has faded somewhat. When you recognize that the thoughts or feelings that manifest in consciousness are about as much under your control as whether the wind is blowing or what the people across the room are talking about, it gives you a new perspective on life.


  • Here’s my advice as someone that quit drinking about 6 years ago due to my inability to drink responsibly.

    Do you want to quit? If you feel like you can’t handle playing a game in moderation, maybe it’s time to think about quitting it entirely. If you feel like playing other genres of games will eventually draw you back into playing more addictive games like WoW, then you could think about quitting that too, it’s up to you. If certain music makes you think about playing WoW and you can’t control yourself if you listen to it , make a sacrifice and don’t listen to it. I avoided bars for years and still don’t really love being around when people are drinking. The sacrifices I make are well worth it though and I’m much much happier as a result.

    Have a long, honest conversation with yourself about what you want from life and how video games fit into it. That’s what I did with alcohol and realized I didn’t want to waste my life on stupid shit any more and decided to quit.