I feel similar about car chase sequences. There are occasionally creative or interesting moments in them but for the most part they are like you said, the outcome is certain and they feel like filler that for some reason every action movie needs to have.
They also rarely make sense, with high end sports cars struggling to outmaneuver big trucks, and motorcycles somehow managing to be any kind of threat to the main characters vehicle.
I’ve never understood the empty buildings argument. Wouldn’t the company be “wasting” just as much money if the building was empty or full? Might even cost more to have it occupied since then you need hvac.