Healthy gums don’t bleed, and are not painful to floss at all.
I’m in my 30s and only recently learned flossing technique and got my gums healthy. Flossing used to take so long and always involved a lot of bleeding no matter how delicate I was.
These days I’m absolute savage with floss and interdental brushes and never have any blood or pain.
Once you get your gums healthy you’ll be disgusted at yourself for ever not flossing. The amount of disgusting I can floss out on an almost daily basis is insane.
Plus you’re breath will not smell gross anymore.
It’s worth committing to the habit of flossing. Trust me.
Kind of a peripheral to this there are specialized toothpastes that I feel like a lot of people don’t know about. I had some gum issues that also made flossing uncomfortable. My dentist recommended Crest Gum Detoxify which, when used along with regular flossing, got my gums right real fast. Basically one 6 month cleaning period of using the toothpaste and flossing regularly and now my gums don’t bother me. Now I use two toothpastes. Gum detox in the morning and flossing with regular toothpaste in the evening. No more gum problems.