keep is seriouse if you can and it can really be about anything just have the advice be good if you so do.

  • havilland@lemmy.ml
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    1 year ago

    Treat your body good. Eat well and get some kind of exercise into your daily routine. Even Walking 20-30 minutes a day is enough to keep you healthy enough.

    When you get into your mid 30’s things get harder.