I feel like I give help easily but I don’t feel ok asking. How do you become ok with asking for help? I have no idea what conversations that include this even sound like. In my mind I come across as begging and losing connection with the person or people I ask. How can I think about this differently?

Edit: a little more context, although this applies generally I think. I recently got surgery. I have enough help at home to get by, but it would be nice I suppose if a friend wanted to help out in some way too while I recover. I’m not exactly sure what kind of help that would entail, maybe cleaning or cooking or even just visiting. But I struggle with asking for help in even “normal” circumstances, like moving, or a major project, or even just emotional support.

  • OceanSoap@lemmy.ml
    link
    fedilink
    arrow-up
    1
    ·
    1 year ago

    I have no problem asking for help. I say: hey, I need help or: hey, can I get some help?

    I also like it when people ask me for help. So maybe that’s why I don’t have an issue with asking?