I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.
If so are there targeted diets for that specific fat?
I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.
If so are there targeted diets for that specific fat?
Yes, but alcohol causes a specific type of fatty build-up around the liver area IIRC.
Just having a lot of sugar wouldn’t do the same thing in the same way